Spinacia oleracea · Amaranthaceae

Spinach

✅ Pet-friendlyAnnual life cycle, harvest in 6 to 8 weeks after sowing.30 to 61 cm

LightFull sun

WaterMedium

DifficultyEasy

ColdResistant to light frosts but should be protected in very low temperatures.

Full sunMediumEasyResistant to light frosts but should be protected in very low temperatures.

Description & origin

Spinach is a leafy green vegetable known for its nutritional benefits. It is a popular choice for home gardens due to its ease of growth.

Size

Low-growing plant that develops in a clump.

Foliage

Leaves should be kept clean and free from pests.

Flowering

Produces small flowers but is generally grown for its leaves.

Light

Prefers full sun but can tolerate some shade during the hottest hours.

Soil

Fertile, well-drained soil rich in organic matter.

Watering

Regular watering, keeping the soil moist but not waterlogged.

Temperature

Prefers mild temperatures between 10 and 20 degrees Celsius.

Fertilising

Organic fertilizer every 4-6 weeks to promote healthy growth.

Repotting

Transplant carefully to avoid damaging the roots if necessary.

Pruning

Remove damaged or yellowing leaves to encourage growth.

Propagation

Propagates by seeds, which should be sown directly into the soil.

Pests

Can be affected by aphids and slugs, which should be controlled.

Fungal diseases

Susceptible to diseases like downy mildew, especially in humid conditions.

Yellowing leaves

May indicate nutrient deficiency or overwatering.

In the garden

Other uses

Used in cooking, in salads and cooked dishes.

Did you know…

Spinach is often referred to as a superfood, rich in iron and antioxidants. It can be eaten raw in salads or cooked.